Stress Relief and whole body vibration

Health Condition

Some research has reported that stress is responsible for 80 to 90 percent of disease. Whatever our age and situation, we all have stress in our everyday life. Whole body vibration can perform like a drug-free medicine. It is a very effective tool to reduce the experience of stress.

LifetimeVibe Vibration Plate and Stress Relief

Whole body vibration feels good! The motion relieves pain, improves circulation, and helps stimulate positive hormones.

It has a positive effect on the production of serotonin the happy hormone. Cortisol, the stress hormone is balanced, thus a decrease in stress levels and depression. The massaging effect of the vibrations initiates an increase in dopamine and serotonin levels.

References

“It has been clinically demonstrated that Whole body Vibration training has a positive effect on the production of hormones and neurotransmitters. The massaging effect of the vibrations initiates an increase in dopamine and serotonin levels. This suggests a decrease in stress levels and depression. After training, patients feel relaxed and feel good.”