Stress


Whole body vibration feels good! Some research has reported that stress is responsible for 80 to 90 percent of disease. Whatever our age and situation, we all have stress in our everyday life. Whole body vibration can perform like a drug-free medicine. It is a very effective tool to reduce the experience of stress.

It has a positive effect on the production of serotonin the happy hormone. Cortisol, the stress hormone is balanced, thus a decrease in stress levels and depression. The massaging effect of the vibrations initiates an increase in dopamine and serotonin levels.

Whole body vibration in the easy way to feel good and fight off the symptoms of stress burnout.


Related Research Articles

Read excerpts of actual research findings below and click on the research article links below to learn more. Articles will appear in a new window

- Whole Body Vibration and Stress Reduction -
“It has been clinically demonstrated that Whole body Vibration training has a positive effect on the production of hormones and neurotransmitters. The massaging effect of the vibrations initiates an increase in dopamine and serotonin levels. This suggests a decrease in stress levels and depression. After training, patients feel relaxed and feel good.”