Blog

Is Whole Body Vibration Safe?

Yes. Oscillating Vibration Technology is considered the safest form of vibration. However, like all new exercise programs, it’s important to consult your health care professional first. Countless hours of exercise have been preformed using whole body vibration with no averse effects. Whole Body Vibration is very safe but may not be suitable for some people. Please be sure to seek medical advice before using whole body vibration. In particular, if you are pregnant, have a pacemaker or other implant, please do not undertake Whole Body Vibration without the approval of your medical practitioner.