Seniors and New Health Trends

Seniors and New Health Trends There was a time when a person got older, they got less and less mobile. Their joints hurt and their legs ached and all kinds of maladies began to pop up out of nowhere. The aches and pains could be offset by medication or exercise, but...

Muscle Strength and Whole Body Vibration

Muscle Strength and Whole Body Vibration Muscle Strength is an important component to living a healthy and satisfying lifestyle. Proper muscle strength promotes balance, mobility and burns fat. Unfortunately, achieving the proper level of muscle strength can be a...

Whole-Body Vibration Proven to help with Rheumatoid Arthritis

Whole-Body Vibration Proven to help with Rheumatoid Arthritis by Daniel S. Short Simply Seniors Recently a study investigated the effectiveness of whole-body vibration as a therapy for females with rheumatoid arthritis. The study concluded that this therapy can...

Whole Body Vibration to Improve your mood

Whole Body Vibration to Improve your mood! During the holidays it would seem that everyone could use a mood lift. Why in the midst of so much joy and merriment, do we feel so much stress and anxiety? There are a myriad of factors surely, but there is also an exercise...

Who Should Have a Whole-Body Vibration Machine at Home?

Who Should Have a Whole-Body Vibration Machine at Home? The past few months have been busy ones for me, and I have been visiting many people in their homes. This is not unusual this time of year as so many people have questions about Medicare and want to sit down to...