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Whole Body Vibration Exercise Updates

How do whole body vibration plates work?

How do whole body vibration plates work?

Whole body vibration machines stimulate movement throughout the body by allowing the muscles and joints to respond naturally to the vibrating plate’s movement. The vibration plate essentially mimics the body’s response to walking, running, or jumping, but at a much faster pace and lower intensity.

Best lymphatic drainage machine using whole body vibration

Best lymphatic drainage machine using whole body vibration

Scientists have found that full body vibration can help both lymphatic and oxygen circulation. This exercise involves standing on a machine that vibrates at high frequencies to move 95% of the muscles at once. The vibrations move muscles that pump lymph through the body.

How to Choose the Best Vibration Plate?

How to Choose the Best Vibration Plate?

How to decide: cheap machines on Amazon vs. Hypervibe, Powerplate, Zaaz, T-Zone, Costco machines, and others?

“Fantastic machine! Bought a $300 machine from amazon that we thought would be similar… night and day difference.” -Jacob Clement

Vibration Machines and Lymphatic Drainage

How do Whole Body Vibration Machines Improve Lymphatic Drainage? The body's lympahtic system is vital, but often overlooked system that protects and replenishes the body. Lymph, or lymphatic fluid, carries white blood cells throughout the body. These are vital to the...

Steve Gibby stays active in his 70s

Steve Gibby stays active in his 70s

I love meeting LifetimeVibe Customers! Recently I discovered Steve Gibby, who loves his LifetimeVibe. He's been using it daily for 2 1/2 years. Steve is an internationally award-winning filmmaker and photographer. His work requires him to hike long distances and carry...

Seniors and New Health Trends

Seniors and New Health Trends

There was a time when a person got older, they got less and less mobile. Their joints hurt and their legs ached and all kinds of maladies began to pop up out of nowhere. The aches and pains could be offset by medication or exercise, but nobody really liked the idea of...

Muscle Strength and Whole Body Vibration

Muscle Strength and Whole Body Vibration

Muscle Strength is an important component to living a healthy and satisfying lifestyle. Proper muscle strength promotes balance, mobility and burns fat. Unfortunately, achieving the proper level of muscle strength can be a difficult goal for many people, especially...

Whole Body Vibration Relieves Incontinence in Women

Whole Body Vibration Relieves Incontinence in Women

Over 30% of adults in the 55+ community and greater than 50% of residents in assisted living homes have symptoms of incontinence. Incontinence in the elderly can have serious implications on physical, psychological, social and sexual health. Recent research shows...

Whole-Body Vibration helps with Rheumatoid Arthritis

Whole-Body Vibration helps with Rheumatoid Arthritis

by Daniel S. Short Simply Seniors A recent study on arthritis and seniors Recently a study investigated the effectiveness of whole-body vibration as a therapy for females with rheumatoid arthritis. The study concluded that this therapy can improve functional ability,...

Whole Body Vibration to Improve your mood

Whole Body Vibration to Improve your mood

Whole Body Vibration to Improve your mood! During the holidays it would seem that everyone could use a mood lift. Why in the midst of so much joy and merriment, do we feel so much stress and anxiety? There are a myriad of factors surely, but there is also an exercise...

Who Should Have a Whole-Body Vibration Machine at Home?

The past few months have been busy ones for me, and I have been visiting many people in their homes. This is not unusual this time of year as so many people have questions about Medicare and want to sit down to discuss options and get information so they can make good...

Lifetime Vibe and Covid-19

LifetimeVibe and COVID-19 The world is a different place today. The advent of the Coronavirus outbreak has shaken the world in a way no one ever expected. All of us at LifetimeVibe hope all of our customers, friends, families, and associates can stay well and healthy...

Founder’s Story

A Chance Meeting A decade ago, Vicki Honey was walking through her neighborhood grocery store when she saw an old friend. She noticed he was bent over, a bad knee left him hobbling rather than walking, and his face was ashen. She spoke with him for a few moments and...

Why LifetimeVibe

Why LifetimeVibe

Whole Body Vibration Can a product truthfully claim to be the “Fountain of Youth”? There may be a machine that has accomplished something similar, while it has changed people’s lives. This product is not the result of secretive scientific development nor is it the...